Sara Davis, MS, MPH, CNS, LDN, PTA
Sara is a licensed clinical nutritionist and physical therapist assistant with over 25 years of experience in integrative healthcare. She is a functional nutritionist and pelvic health provider serving women in Winchester, Virginia and the surrounding Northern Virginia region, with a focus on helping women navigate complex and often misunderstood symptoms.
Sara’s work centers on women’s health, with particular attention to pelvic health, endometriosis, and the interconnected systems that influence pain, mobility, and overall well-being across the lifespan. Her background allows her to bring together two complementary areas of practice: hands-on manual therapy within a collaborative pelvic health setting, and integrative nutrition and lifestyle support through her role as a licensed nutritionist.
Within physical therapy, Sara draws on extensive outpatient orthopedic experience to provide thoughtful, individualized pelvic health care. Her work is informed by advanced training in myofascial release, craniosacral therapy through the Upledger Institute, and visceral manipulation through the Barral Institute. She approaches the body as an interconnected system, recognizing how the pelvis, hips, spine, and even the neck can influence one another—particularly in women experiencing chronic pelvic pain, hip pain, or persistent symptoms that have not fully responded to traditional care.
A key area of focus in Sara’s work is supporting women with endometriosis and complex pelvic pain conditions. She integrates gentle, hands-on techniques to address fascial restrictions, visceral mobility, and nervous system regulation—factors that are often overlooked but can play a significant role in ongoing pain and dysfunction.
Alongside her manual therapy work, Sara provides functional nutrition support rooted in functional medicine principles, helping women address underlying contributors to symptoms. This includes attention to nutrient status, digestion and gut health, hormone balance, inflammation, and the impact of stress and daily habits on healing. Her approach is especially valuable for women seeking a more complete understanding of how internal and structural factors work together.
Sara also has a special interest in supporting women navigating fertility challenges, pregnancy, postpartum recovery, and perimenopause, offering a steady and integrative approach for those whose symptoms may feel complex or difficult to piece together.
Her care is patient-centered and grounded in careful listening, thoughtful assessment, and collaboration. Sara believes healing is most effective when the body is well supported—through skilled hands-on therapy, personalized nutrition, and a clear understanding of the whole picture. Her goal is to help women feel heard, supported, and confident as they move forward.
Outside of her professional work, Sara enjoys traveling, hiking, gardening, reading, and spending time with family. She and her husband are the proud parents of five children and grandparents to two grandchildren.
the details
education
Masters in Clinical Nutrition
Masters in Public Health
AAS Physical Therapy Assistant
Dual Degree BA/BS, Biology/Psychology
professional organizations
American Nutrition Association (ANA)
American Physical Therapy Association (APTA)
The Academy of Pelvic Health Physical Therapy (APTA)
Co-Founder- Berryville Physical Therapy and Wellness
Founder- Resiliency Health Partners
Co-Creator- Nourished Curriculum
additional training
Nutrition:
Board Certified Nutrition Specialist, BCNS
Integrative and Functional Nutrition Certified Practitioner, IFNA
Women’s Hormones and Health, ANA
Physical Therapy:
Pelvic Health Level 1, APTA
Certificate of Advanced Practice Physical Therapy in Obstetrics Health, APTA
(Completion February 2026)
Pelvis Pro Certification, Core Exercise Solutions
Advanced training in Craniosacral and Viseral Manipulation- Upledger Institute/Barral Institute
Counseling/Health Coaching:
Graduate course work in marriage and family counseling
National Society of Health Coaches Certification
